M&M and Double D - battle the bulge!
Yes we made it again... the Magnificient Mallu and Dynamic Ding!
11 rounds of the park .....
1400m - sooper fast walk!
600m - jog
200m - stroll and some stretches in the park!
Dragonville Roof top...
4 X 25 upper ab crunches
3 X 15 lower ab crunches
1 X 20 mid ab crunches
10 X 6 hip torture therapy!!!!
Feeling sooper so far, have to make it today so we continue to feel sooper tomorrow - or else!!!
11 rounds of the park .....
1400m - sooper fast walk!
600m - jog
200m - stroll and some stretches in the park!
Dragonville Roof top...
4 X 25 upper ab crunches
3 X 15 lower ab crunches
1 X 20 mid ab crunches
10 X 6 hip torture therapy!!!!
Feeling sooper so far, have to make it today so we continue to feel sooper tomorrow - or else!!!
posted by Tartrazina at 10:22 pm
2 Comments:
yeah baybee! Go dynamic ding! HUgs
dai maha ding ding !!!
thats the way baaaaaaaaaaaby !
missing you n the gang ... :)
l-o-n-d-o-n statue
gotcha... :)
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